Friday, 10 December 2010
This inspired me to take a look at another issue sorely neglected this year, my hair! I havent had it trimmed for well over 9 months now and it was really looking a disgrace, so this morning I trundled off to my trusty hairdresser and she gave me a well deserved and much overdue funky radical new hairstyle. Again, I am delighted with the result and feel so much better.
I have been reflecting over the last hour or so about how much depression takes out of me, I neglect myself so badly, for such long periods of time, its heartbreaking really when I think about it.
But, on a very positive note, the self care I have practised this week has made me feel so much better about myself and I end this week very much on a great, positive and confident level.